Craving lots of fresh veggies and layers of delectable flavor? It sounds like you need a vegetarian sandwich!
While there’s nothing wrong with a classic veg sandwich (I do love me some avocado, cheese, and sprouts) there are more creative ways to get your sandwich fix. To give you a little inspiration, we’ve rounded up 25 of the best vegetarian sandwiches, wraps, pitas, and toasts.
Sweet or savory, hot or cold, there’s something for everyone. From chickpea salads that are easy to throw together to comforting classics like PB&J, and hearty mushroom subs that’ll even satisfy meat-eaters.
Each one is packed with so much taste-bud tingling flavor we guarantee you’ll think they’re all awesome. Enjoy!
Perfect for lunch or a quick weeknight-friendly dinner, these pitas are packed with savory roasted vegetables, hummus, and feta cheese. You can swap the veggies for mushrooms, asparagus, or whatever you have in the fridge!
Only have 10 minutes for lunch? That’s all you’ll need for this gooey, fresh, and tasty sandwich. It’s loaded with melty mozzarella cheese, juicy tomato slices, fresh basil, and a quick drizzle of tangy balsamic glaze. Yum!
This sandwich and I go way back – almost 20 years! I dare you to not fall deeply in flavor love with this roasted red pepper, hummus, avocado, kale, and carrot stuffed sandwich. It’s quick to make and vegan-friendly too.
Trade-in your cold cuts for this crispy, crunchy, sweet, and spicy mashed chickpea edamame salad! The recipe makes two flavorful pitas, each packed with 20 grams of protein and guaranteed to keep you full until dinner.
A sub roll topped with meaty Portobello mushrooms, sautéed pepper and onions, and your choice of 4 different vegan cheese sauces. Pre-chop the veggies on the weekend and you can throw this meaty meatless sandwich together in no time.
Ready in just a few minutes, this easy grilled cheese is perfect for busy days when you're craving comfort food but have no time to cook. Crisp apple slices + crunchy walnuts + creamy Havarti cheese = layer after layer of delicious flavor.
Baked tofu slices slathered in a creamy Thai inspired peanut butter sauce and served with spicy Sriracha mayo. Your coworkers will be green with envy when you bust out this restaurant-level desk lunch.
Sweet roasted beets + salty cottage cheese are a match made in flavor heaven. Add in some whole grain toasts, fresh greens, balsamic vinegar, and a drizzle of honey for a quick and delicious high-protein snack or light lunch!
The vegan answer to your Italian meatball sub cravings. Sourdough bread topped with meaty mushroom and high-protein quinoa meatballs covered in your favorite red sauce. Does it get better than this? Nope!
Spice up your lunchtime routine with a creamy egg salad that’s lightened up with Greek yogurt and packs a flavorful Sriracha punch. Layer with flaky garlic kale chips you can make at home or at work using your toaster oven!
Packed with crunchy textures and savory-sweet flavors, this quick chickpea salad will keep you full all afternoon. Make it ahead for an easy vegetarian lunch that can be enjoyed as a wrap, sandwich, or scooped into lettuce cups!
An elevated version of the classic vegetarian cheese sandwich with juicy thick tomato slices, creamy avocado, crispy red onion, crunchy sprouts, and don’t even get me started on the black pepper lemon mayo. Swoon.