Looking for a cookie you can make with kids? These Cinnamon Blueberry Banana Oat Cookies are the perfect treat for kids to help make and everyone to enjoy.
A kid friendly recipe needs to be egg free since it is inevitable uncooked dough will finds its way into a little one’s stomach. Enter the chia egg. A perfect cookie binder high in Omega 3 fatty acid and a great source of protein. Not to mention, very fun to play with once it’s been in the fridge for a bit.
No added sugar, just the natural ones found in fresh fruit. For good messy fun, have the little ones mash the banana using freshly washed hands. Drop some science on them with this article explaining why the berries turn from blue to purple (and sometimes even green) when cooked.
Now for something hearty to add substance and really chew on. Oats and coconut will keep their teeth busy.
High in fiber, protein, healthy fats and only 41 calories per cookie these Cinnamon Blueberry Banana Oat Cookies will please children and adults alike.
Nutritional Information is an estimate for 1 cookie.